Mia Holden

Position:
Hurdles/Sprints
Height:
5-8
Class:
Freshman
High School:
South Pasadena HS
Hometown:
South Pasadena, Calif.

TFRRS Profile

2025
Competed in 11 meets during her true freshman campaign, six during outdoor season and five during indoor season ... Raced in the 400m hurdles at the Outdoor Big Ten Championships, placing 13th (1:01.48) ... Had season-best times in both the 100m hurdles (14.10) and 400m hurdles (59.87) at the Mt. SAC Relays from Apr. 18-19 ... Was third in the 100mH (14.26) at the Jim Bush Legends Meet on March 22 ... Competed in two events at the Indoor Big Ten Championships, setting a season-best time in the 60m (7.66) and placing 17th in the 60m hurdles (8.78) ... Her best 60mH time of the year came on Feb. 8 at the New Mexico Collegiate Classic (8.61) ... Named to the UCLA Athletic Director's Honor Roll for fall, winter, and spring quarters.

High School / Club
Attended South Pasadena High School in South Pasadena, Calif. ... Named the 2024 San Gabriel Valley Track and Field Athlete of the Year by the San Gabriel Valley Tribune ... In 2024, claimed CIF Division 3 titles in the 100m hurdles and 300m hurdles, the only athlete to win multiple titles ... Runner-up int eh 100mH at the 2024 CIF State Meet ... Fourth-place finisher in the 300mH at both the 2023 and 2024 CIF State meets ... Had three first-place medals at her league championship as a senior (100mH, 300mH, 200m) ... At the 2024 State Meet, she posted a best time of 13.81 in the 100m hurdles prelims ... SGV Tribune First Team All-Area in 100m, 100mH, and 300mH ... Three-time SGV Tribune Girls Athlete of the Week ... School record holder in the 100m, 100 hurdles, and 300 hurdles ... Helped SPHS to a runner-up finish at the CIF Division 3 Meet ... Three-time SPHS Team MVP and Hurdler of the Year ... Competed club with Codeblack Elite ... With Codeblack, won the 60mH title at the Spokane High School Invitational.

Personal
Full name: Mia Esi Holden ... Born in 2006 in San Gabriel, Calif. to parents Wen-Wen Cheng and Travis Holden ... Has a younger sister, Naya ... Both her parents attended UCLA ... Majoring in chemical engineering ... Aspires to a career in dentistry or orthodontics.

UCLA New Director of Track & Field: Joanna Hayes

Friday, June 21

UCLA New Director of Track & Field: Joanna Hayes

Friday, June 21

UCLA Track & Field Jim Bush Legends Invite (April 13, 2024)

Wednesday, April 17

powHER of the Pac: UCLA's Jackie Joyner-Kersee

Monday, June 27

Sixteen Individuals, Both Teams Earn USTFCCCA All-Academic Honors

Tuesday, July 22

Seven Bruins Earn Academic All-District Honors

Tuesday, June 24

Women Finish Up NCAA Championships With Two More Scorers

Saturday, June 14

Pinckney, Clement II Score for UCLA on Day 3 of NCAAs

Friday, June 13

University of California, Los Angeles, Athletics

2025 Track & Field Roster

Roster

Ka'Leila Abrille

Katerina Adamiec

Audrey Allen

Tristan Amell

Josh Bailey

Di'Niko Bates

Joel Bengtsson

Emie Berger

Bennett Booth-Genthe

Aaron Cantu

Everett Capelle

Joshua Chu

Kaho Cichon

Gabriel Clement II

Aly Conyers

Shamar Cook

Carly Corsinita

Mark Cortes

Ramses Cortes

Patrick Curulla

Harrison Dance

Davis Davis-Lyric

Dev Doshi

Andreas Dybdahl

Kris Emig

Valentina Fakrogha

Jack Falkowski

Asha Fletcher

Kaylen Fletcher

April Fontenette

Olivia Foody

Conor Gibson

Leon Gillis

Karson Gordon

Angus Harrington

Sophia Hartwell

Ailish Hawkins

Lamaiya Henderson

Mia Holden

Allan Hunter

Amber Jackson

Georgia Jeanneret

Naomi Johnson

Sydney Johnson

Mia Kane

Ava Kellenberg

Benjamin Kirk

Mackenzie Kirk

Quinci Lott

Elijah Major

Kojo Manu

Kayla McBride

Jade McDonald

Ella McGillis

Michael Mireles

Tamaal Myers

Yanla Ndjip-Nyemeck

Camryn O'Bannon

Hunter O'Brien

Michael Pinckney

Rose Pittman

Celeste Polzonetti

Parker Raymond

Jordan Robinson

John Robinson IV

Jack Rosencrans

Annika Salz

Hannah Slover

Derek Smith

Taylor Snaer

Cade Sommers

Jake Stafford

Lyvante Su'emai

Terrence Sweetman

Ollie Thorner

Ameen Tokhi

Shawn Toney